Discover London | Maltby Street Market

Strolling through Maltby Street market on a warm sunny weekend, tucking into delicious food and flavours from an array of cultures! With a great atmosphere shared by fellow foodies and those out to enjoy the sunshine whilst sipping on a cocktail from the Little Bird alfresco bar. Falafel wraps, Caribbean and BBQ flavours or for [...]

Acai Antioxidant Smoothie Bowl

Acai berries have so many amazing health benefits, most commonly known for their high antioxidant content. They also provide heart healthy fats and are a great source of fibre. I combined my acai bowl with bee pollen and linseed, two ingredients which I have just recently introduced to my diet. Bee pollen is known to [...]

Lemon & Redcurrant Tart

Fresh lemon and crisp redcurrant are the flavour duo of this crustless tart. Complimenting each other with a zesty zing which makes this a perfect spring dinner party dessert. No faffing with pastry making either, this tart also offers a lighter menu choice. This recipe is not dairy free or vegan but feel free to [...]

Discover London | The Source Bulk Foods

  Zero waste food stores along with packaging-free products are slowly having more influence on the conscious consumer. In a contemporary consumer market, filled with so much packaging wastage and fresh products in unnecessary plastic wrappers, the rise of zero waste food stores is having a positive response from the more compassionate and eco-friendly consumer. [...]

Chocolate Peanut Easter Nests

Chocolate Easter nests with chocolate peanut eggs! Making chocolate crispy nests on a rainy afternoon was the perfect way to relax on the Easter Weekend. Spending time with family is very important, especially coming together for meals and celebrations such as Easter. What better way to have some fun and get creative in the kitchen [...]

Raspberry, Pistachio & White Chocolate Tart

A fresh raspberry, pistachio and white chocolate tart offers a great dinner party dessert, as I gifted this to my mum for Mother's Day. This tart is a lovely spring dessert, with a combination of fresh raspberries with pistachio nuts and indulgent white chocolate filling. I hope you enjoy the recipe!   Ingredients: Shortcrust Pastry [...]

Blueberry Blast Breakfast ‘Nice Cream’

Ice cream for breakfast? Blueberry nice cream; a dairy free and healthy alternative to ice cream, made from frozen blueberries, banana and optional protein powder for a post workout breakfast. I love having a sweet treat after a meal and this also hits the spot perfectly, yet being super nutritious and packed full of antioxidants.   [...]

Podcast of the Month

A goal for 2018 was to listen to more podcasts, which I have now totally become obsessed with. They are a great way to pass time, fill your mind and provide a good listen on your daily commute. I tune in whilst on a long run or when I am cooking. The selection I mention [...]