Ice cold, rich and creamy chocolate smoothie bowl topped with crunchy cacao nibs and cashew nut butter. With vegan protein and a balance of carbohydrates and healthy fats make this an ideal summer snack or post workout breakfast. It's important to include protein in your breakfast too, as it will keep you fuller for [...]
Acai berries have so many amazing health benefits, most commonly known for their high antioxidant content. They also provide heart healthy fats and are a great source of fibre. I combined my acai bowl with bee pollen and linseed, two ingredients which I have just recently introduced to my diet. Bee pollen is known to [...]
Fresh lemon and crisp redcurrant are the flavour duo of this crustless tart. Complimenting each other with a zesty zing which makes this a perfect spring dinner party dessert. No faffing with pastry making either, this tart also offers a lighter menu choice. This recipe is not dairy free or vegan but feel free to [...]
Chocolate Easter nests with chocolate peanut eggs! Making chocolate crispy nests on a rainy afternoon was the perfect way to relax on the Easter Weekend. Spending time with family is very important, especially coming together for meals and celebrations such as Easter. What better way to have some fun and get creative in the kitchen [...]
Discover London section of my blog is where I like to share my vegan, vegetarian or healthy independent cafes and restaurants to like minded readers. Fast food chains at every corner and donut stalls down the side streets of London is a recipe for health disaster. I am passionate about fuelling my body with nutrient [...]
Ethos located just off Oxford Street, in the heart of central London and offers a plant based restaurant with many options for different dietary requirements. Ethos is 100% vegetarian and has a large selection of vegan dishes too. Their dishes have been inspired from different cuisines around the world. With a pay by weight concept [...]
Flour To The People is a small sourdough cafe in Battersea, London. Their menu features many brunch options that focus on their fresh sourdough bread and locally sourced ingredients. The main feature of this independent cafe is how each table has its own toaster, where you can toast your freshly sliced sourdough to you desired [...]
Bottomless hummus, creamy aubergine dip and traditional Jerusalem flavours feature on the menu at Tabun Kitchen in Soho, London. I am a huge hummus and falafel fanatic and a restaurant that offers endless servings of freshly made hummus and oven baked bread is my ideal dining location. I first discovered Tabun whilst reading TimeOut magazine, [...]
Rosayab 